Introducing your baby to solid foods?

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Introducing your baby to solid foods, also referred to as weaning or complementary feeding, starts when your baby is around 6 months old. Your baby should be introduced to a varied diet, alongside their usual breast milk or first infant formula.

It can be confusing knowing when and how to start introducing solid foods. We’re here to guide you through the weaning journey and explain what it all means. We’ve got expert NHS advice, helpful videos, tips from other parents, and lots of simple, healthy weaning recipe and meal ideas.

It can be confusing knowing when and how to start introducing solid foods. We’re here to guide you through the weaning journey and explain what it all means. We’ve got expert NHS advice, helpful videos, tips from other parents, and lots of simple, healthy weaning recipe and meal ideas.

baby in a highchair eating finger food

Getting ready

baby in a highchair self feeding

Ready or not?

mashed broccoli and egg

What to feed your baby

baby self feeding and holding a spoon

Recipes and meal ideas

smiling baby eating broccoli

Safe weaning

 

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